The Wonderful World of Organic Virgin Coconut Oil

>> Thursday, April 8, 2010

I was reading up on Organic Ex. Virgin Coconut Oil and here are some of the things I found out. My favorite is the Nutiva Brand. Here's why:

Nutiva Extra-Virgin Coconut Oil:

* Certified organic and non-GMO
* Made from fresh coconuts, not dried copra
* Cold-processed
* Unrefined
* Chemical-free
* Unfermented *
* Unbleached
* Undeodorized
* Unhydrogenated
* Pure white like fresh coconut
* Tastes like fresh coconut
* Has a fresh coconut fragrance
* Made with our Fresh is Best ™ commitment


Look at this info. I really was intrigued by this, and highly motivated. I love when we are given tools to help take care of our bodies. It's simple and easy on our part. Take a look at this, and see if this is not convinving..

Coconut Oil and its
Wonderful Health Benefits

What is virgin coconut oil and what could it do for you?

Read more...

New Website

>> Thursday, April 1, 2010

We have a new website coming soon. We are so excited. It is looking so pretty. We'll keep you updated.

Portabello Mushrooms with Veggies

Ingredients

1 tablespoon olive oil
1 tablespoon garlic, peeled & minced

1 onion, cut into strips
1 green bell pepper, cut into strips
1/4 teaspoon salt
4 large portobello mushroom








Directions

1. Heat olive oil in a medium skillet over medium heat. Stir in the garlic, onion, and green bell pepper. Season with salt. Cook about 5 minutes, until vegetables are tender.
2. Reduce skillet heat to low. Place mushroom caps in the skillet, cover, and cook about 5 minutes per side, until tender.


Mushroom photo by Jada Wilson


The Organic Produce is coming in the morning!

>> Tuesday, March 30, 2010

How exciting! Here is the List: Bananas, Nugget Tangerines, Mangoes, Pink Lady Apples, Rainbow Chard, Green Leaf Lettuce, Mixed Baby Greens, Baby Spinich, Garlic, Ginger, Yams, Russet Potatoes, Portabella Mushrooms, Carrots, Sweet Pea Shoots, Onions (Red and Yellow), Cauliflower, Zucchini, and Cukes!


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